I have been told to stay off coffee for the whole month to see if it helps my insomnia... Been having a hard time to sleep, or sometimes it would be sleep and then wakes up at 3-4am, and not able to fall back to sleep until 6am... And I end up going to work looking like a zombie, and soon filling my blood with caffeine . Which then probably caused me to not able to sleep well at night.. And the cycle continues...
Hence for now, I sworn to be caffeine-free and say bye bye to my beloved coffee *sob sob*
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Bye bye Starbucks coffee! =(
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Tata Coffee Bean coffee~ T.T
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| Sayonara Chilla Cup coffee *choke* |
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| Astalavista San Francisco coffee~ =( |
4 comments:
so? does it work?
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I can sleep better nw, though I could nt entirely cut off coffee. Instead I limit it to a cup a day b4 12pm
@_@ Long time no stalk ^^
Didn't know you are a coffee junkie.. lol..hope everything goes on well with you!
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